Episode 29
How to Know When It’s Time to Pause
with Dr. Anita Phillips
Confirmation Content
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In today’s episode Christine Caine and co-host Rachel Hunka with Propel Women welcome back the brilliant Dr. Anita Phillips. As a therapist, life coach, author and minister, Dr. Anita understands how hard it can be to slow down and enjoy the Sabbath. Listen in as she explains the necessity of rest and how skipping it impacts our bodies.
Follow Dr Anita on Instagram @dranitaphillips, get her book: The Garden Within, and check out her podcast and other resources anitaphillips.com.
Follow Christine @ChristineCaine
Follow Rachel @RachelHunka
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